Is Milk Really Worth All That It's Promoted to Be

Did you drink your milk today? Well if you haven’t, this may not be as bad as you think. In the article titled “Is milk bad for you? Here's what the science says.” Many points are made that milk may not be as beneficial as we think. Let us first break down, however, why milk is used and how it evolutionarily works. It is very important for calves to drink their mother’s milk because of the predator prey response. Milk has the nutrients this calves need in order to grow quickly making it less of a target for potential predators. Milk also contains many nutrients such as vitamin B12, riboflavin, niacin, vitamin C, calcium and more... Read More Here